MIND-BODY WORKOUTS & EMBODIMENT RITUALS
MIND-BODY WORKOUTS & EMBODIMENT RITUALS
Discover tools & techniques to build an unshakable bond with your body, mind and heart.
Bodywise is a mindful movement and somatic healing modality designed to foster your most intuitive relationship with exercise. Strengthen your body, expand your awareness and liberate your self-expression.
Learn to listen to your body.
It’s time to break up with restrictive and rigid wellness routines that keep you feeling stressed or stuck.
Meet your body with exactly what it needs to thrive by mixing and modulating movement, breathwork and mindfulness for the ultimate embodiment experience.
(SCULPT)
(CONDITION)
(STRENGTHEN)
(FLOW)
(MEDITATE)
(BREATHE)
(MOBILIZE)
(SCULPT) (CONDITION) (STRENGTHEN) (FLOW) (MEDITATE) (BREATHE) (MOBILIZE)
Take your movement & embodiment practices anywhere, anytime with the Bodywise Studio App.
Ready to become Bodywise?
*App Launch Special Offer
14 days free of Premium — then $45.00 / month
$70 MONTHLY
*AVAILABLE FOR NEW AND EXISTING CUSTOMERS — CANCEL ANYTIME
What’s Included:
+ Library of 250+ embodiment rituals and nervous system regulating practices, including resistance training, movement, breathwork, and meditation
+ The Bodywise Studio Mobile App
+ *New* on demand workouts and embodiment rituals uploaded weekly
+ (2) Weekly Guides released each week to help you build an attuned movement practice
★ Unlimited access to all Bodywise livestream classes (1 - 3x each wk)
★ Mindful & heart-centered community connection
★ 20% off private training, workshops, masterclasses and courses
*App Launch Special Offer
Try 3 months of On Demand for — $15.00 / month
$35 MONTHLY
*AVAILABLE FOR NEW CUSTOMERS ONLY — SUBSCRIPTION AUTOMATICALLY ENDS AFTER 3 MONTHS
What’s Included:
+ Library of 250+ embodiment rituals and nervous system regulating practices, including resistance training, movement, breathwork, and meditation
+ The Bodywise Studio Mobile App
+ *New* on demand workouts and embodiment rituals uploaded weekly
+ (2) Weekly Guides released each week to help you build an attuned movement practice
On Demand — $35.00 / month
$35 MONTHLY
*AVAILABLE FOR NEW AND RETURNING CUSTOMERS — CANCEL ANYTIME
What’s Included:
+ Library of 250+ embodiment rituals and nervous system regulating practices, including resistance training, movement, breathwork, and meditation
+ The Bodywise Studio Mobile App
+ *New* on demand workouts and embodiment rituals uploaded weekly
+ (2) Weekly Guides released each week to help you build an attuned movement practice
